MBSR Registration

Your Interest in MBSR

I’m so very glad that you’re interested in the Mindfulness-Based Stress Reduction (MBSR) course.

If you have any questions about mindfulness meditation or about this course, please get in touch with me. I want to be available to anyone with questions about mindfulness or about the course so that you can make an informed choice about registering for this course.

I like to limit the course to 20 people, and the registration will be closed once that number of registrants has been reached or at the time of the first class.  Over the years the course has filled with a waiting list – to ensure your spot in the course, please register as early or as soon as possible.

The next 8-week course will take place on Thursday evenings from October 10 – November 28, 2019, 6:30 to 9:00 PM.  There is also a full day session, 9:00 AM – 4:30 PM, on Saturday November 16. The location for the course is the Guild Hall, St. John’s Church, 99 Brock Street, Peterborough, ON.

To ‘get’ as much from the course as you probably would like, it is very important that you attend all classes, and I encourage you to carefully assess your availability before registering. Further, getting the most from the course requires making a commitment to daily practice, which can take 30 to 45 minutes a day. Again, I encourage you to carefully look at your willingness and ability to invest in yourself in this way before registering. Because of the considerable investment of your time and energy that this course asks of you, please do a little research or get in touch with me with your questions (I’m very happy to talk with you!) so that you can make the most informed choice and commitment that you can.


To Register you will need to read, complete and submit to me the following forms:

And read this:

The course fee is $400.00. Each student receives a copy of the revised edition of Full Catastrophe Living by Jon Kabat-Zinn. Check for coverage by your extended health plan.  Registration is complete when the forms have been received (mail, email, fax, dropped off to the office) and you’ve paid for the course.

Please Note:

The MBSR course is not appropriate for everyone. The questionnaires that I ask you to complete above are helpful not because I want to either include or exclude any particular people. Instead, these questionnaires can be a helpful (but by no means perfect) check to see if the course would be safe and appropriate for each registrant.

Please bring, fax or mail your completed forms (a grand total of 4) to my office:
318 Stewart Street
Peterborough, Ontario, K9J 3N1
Phone: 705-742-3120
Fax: 705-741-6023

Registration is first come, first served and is completed with payment for the course.

Cancellation policy:
A refund less $50 will be given should you decide to withdraw from the course up to one week before the course begins. No refund will be made for cancellations received later than a week before the course begins.

If you have any questions at all regarding the course or course registration, please get in touch with me:
Phone: 705-742-3120