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Mindfulness-Based Stress Reduction

Upcoming courses offered
September 10 - October 29, 2015

Taught by Lee Smith, Ph.D.

Course Details...

Welcome to Telka · Smith Practice in Psychology

Telka · Smith is a multidisciplinary group practice comprised of psychologists and social workers based in Peterborough, Ontario. Our services are complemented by a network of associates across Ontario.

We offer a wide range of psychological and organizational services which include the following:

  • Individual Therapy
  • Marital Therapy
  • Family Therapy
  • Psychological Assessments
  • Employee Assistance Programs (EAP)
  • Organizational Consulting
  • Critical Incident Stress Assistance
  • Useful Workshops

For more information, call (705) 742-3120 or contact us by e-mail:
General Inquiries -
Dr. Lee Smith -
Dr. Charlie Menendez -

Article Series: This Being Human

Resolutions for Change
- by Lee Smith, Ph.D.

The New Year resolution is a healthy but often unsatisfying cultural ritual. The Rez may cause more dread than hope because most of us know it as the humbling half-serious failure with which we start each New Year. Ugh! More often, we just think, "Why bother!" Even so, the Rez comes to mind each year as a taunt, "Do I have what it takes to do it?"
Read the article...