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Mindfulness-Based Stress Reduction

Upcoming courses offered
September 10 - October 29, 2015

Taught by Lee Smith, Ph.D.

Course Details...

Welcome to Telka · Smith Practice in Psychology

Telka · Smith is a multidisciplinary group practice comprised of psychologists and social workers based in Peterborough, Ontario. Our services are complemented by a network of associates across Ontario.

We offer a wide range of psychological and organizational services which include the following:

  • Individual Therapy
  • Marital Therapy
  • Family Therapy
  • Psychological Assessments
  • Employee Assistance Programs (EAP)
  • Organizational Consulting
  • Critical Incident Stress Assistance
  • Useful Workshops

For more information, call (705) 742-3120 or contact us by e-mail:
General Inquiries -
Dr. Lee Smith -
Dr. Charlie Menendez -

Article Series: This Being Human

Seasonal Affective Disorder
- by Lee Smith, Ph.D.

The leaves have turned and dropped, and perhaps our minds and spirits have followed as we say goodbye to yet another (alleged!) summer and gradually slip into winter. There are countless ways in which our minds and bodies change with changes in our environment. One of these is due to the fact that the further north we live the less light we receive through the winter. And the further north you go the greater the number of people in the population who suffer emotionally through the winter.
Read the article...