Your Interest in MBSR
I'm glad that you're interested in the Mindfulness-Based Stress Reduction (MBSR) course.
If you have any questions about MBSR or about this course, please get in touch with me. I want to be available to anyone with questions about mindfulness or about the course so that you can make an informed choice about registering for this course.
There is a limited number of people (20) that I can take in the group, and the group will be closed once that number of registrants is reached or at the time of the first class.
The 8-week course will run on Thursday evenings from 7:00 to about 9:30, beginning May 3, 2012. Also, an all-day class will take place on Saturday, June 9 from 9:00am until 4:30pm. The location for the course is St. Anne's Church, 859 Barnardo Ave, Peterborough, ON.
It is very important that attendees attend all classes, and I encourage you to carefully assess your availability before registering. Further, getting the most from the course requires making a commitment to daily homework, which can take 30 to 45 minutes a day. Again, I encourage you to carefully look at your willingness and ability to invest in yourself in this way before registering.
Registration
To Register you will need to read and complete the following:
And read this:
Please Note:
The MBSR course is not appropriate for everyone. Accordingly, I will need to review your questionnaires before participation in the course can be assured. Please bring, fax or mail your completed forms (a grand total of 4) to my office:
318 Stewart Street
Peterborough, Ontario, K9J 3N1
Phone: 705-742-3120
Fax: 705-741-6023
Registration is first come, first serve and is completed with payment for the course.
If you have any questions regarding the course or course registration, please contact Lee Smith:
Email -
Phone - 705-742-3120
